Best Tasting Energy Drink I Have Ever Tried

AdvoCare Spark Review

Blue Raspberry Spark is a permanent flavor!

blue raspberry sparkblue raspberry spark

NEW Limeade Spark is here to STAY!! Love this flavor it’s amazing!

Limeade Spark


NEW Spark containers and slight change in formulation but Same Great taste and serving sizes!

If you haven’t tried Spark by AdvoCare you really are missing out!!  This is my daily go to drink when I wake up and again in the afternoon.

AdvoCare recently changed the packaging which I think was a smart move on their part.  Here is a picture of the differences.

advocare spark canister

The new canisters are much smaller and lighter. These are easier to ship and transport.  AdvoCare also changed the Spark box packets from a larger packet to a “go to” packet that is also easy to throw in your purse or bag.

The Spark sticks are Very convenient to pour into water bottles as well!

No More Clumps and Less Calories!

I will say that because of the formulation change, Spark now stirs into your water Much easier with no clumps!

This is a nice Bonus because I like Spark with Fizzy water-It’s hard to shake fizzy water spark :)

AdvoCare had recently changed their distributor kits to include Spark, Rehydrate, and Meal Replacement Shakes.  Not to mention only $59!!

Where to Buy Spark

AdvoCare Spark Review:

My personal Spark review.

1) It really does give me a great pick me up in the morning and has replaced my… wait for it…Morning Coffee…gasp!

I used to go straight to the coffee machine after waking up to make my morning coffee every day no matter what… I never thought I would give that up….

BUT after drinking Spark I just stopped drinking coffee mainly because of the way I felt.

Because Spark has caffeine in it, (in an 8oz glass with one pouch of Spark it has 120mg of Caffeine)

it does give you a boost in the morning for most people, which I always need with 4 kids.

I started to realize after drinking Spark that I personally felt much better

and had an even keeled energy throughout the day not like I did with coffee….I just felt better... period…. so I really don’t miss the coffee….

AdvoCare Spark is Good For You!

2) No Sugar! I love that Spark does not have sugar….if you compare that to almost any other energy drink…it’s great.

It really does taste sweet though see #4

3) You actually get Vitamins in this stuff and a lot of them….below is a link for a pdf print out of all the details of ingredients, but mainly it’s the vitamin B vitamins, niacin, riboflavin, vitamin C and more….

so again compared to most other energy drinks this is way better in the healthy department…

4)It tastes really good!  It reminds me of the taste of a drink I enjoyed as a child ….it really does have a great taste to it with no weird after taste….

I have an obsession with fizzy water/seltzer water etc… So I drink my Spark with bubbly water.

I have a carbonated drink maker and to me it’s the way to go with Spark….just my 2 cents :)

5)Long Lasting Energy….one of my biggest reasons for loving this drink is how I feel in the afternoon.

I’ve always been one of those people who just wants to crash by 3pm. If I could take a nap in the afternoon I would…With Spark,

I honestly feel a longer lasting energy throughout the day.

This is one of their claims and I do agree with it….

This is my personal opinion and in no way saying that these effects will be the same for you.

It’s not a fast caffeine fix and then slump…it’s more of an even, noticeable energy that just lasts if that makes sense…

Summer Spark 2016 Promo

6) Spark Cost-The retail cost the price would be $1.24 per serving (with the AdvoCare Spark Canister at 42 servings) which is not that bad compared to other energy drinks on the market that are not as healthy.

If you like Spark and want to keep getting it,  it’s best to pay the $59  (plus S/H) and you get 20% up to 40% off depending on your product discount level.  Find out more about that Here.

You do NOT have to sell anything if you don’t want to.

Many people get the distributorship for the product discount.

The pouches are a little more per pouch but are also so much more convenient when you are out and about or traveling and each box has 14 pouches.

The price for the boxes are: Retail $22.95,Distributor:$18.36, Advisor: $13.77

So the Retail price is $1.64 per drink which still is not that bad comparably but getting the discount is a better deal!

AdvoCare Spark Ingredients

You can check out the active Spark ingredients

What’s your favorite Spark Flavor?? Comment Below

Here are my favorite flavors in order :)

 Advocare Spark Flavors:

Blue Raspberry– Absolute FAVORITE!!! Right now!! If you like Cotton Candy or Snow Cones you’ll be in heaven!!

Limeade If you like Lime Sorbet dessert you’ll love this!

Green Apple– 2nd favorite at the moment!

Watermelon Spark  Great taste but you have to love watermelon :)

Grape Spark (with carbonated water tastes like grape soda no lie!)

Fruit Punch Spark-very good and a favorite with SO many people.

Pink Lemonade Sparkmy kids love this one. Tastes just like pink lemonade

Mango Strawberry Spark-I thought this would be my ultimate favorite because I have an obsession with mangos!  Very good and a lot of people love it but I keep going back to the flavors above :)

Mandarin Orange Spark-pretty good but not my fave. BUT if you like Tang…This is for you!

So there you have it a full and complete Advocare Spark Review!

If interested, you can order Advocare Spark Energy Drink through my Shop….

Where to Buy Spark


AdvoCare Spark Discount

Sign up for the Discount on Spark between 20%-40% off!

Click below for more info:

How to Become an Advocare Distributor

AdvoCare Independent Distributor,

Joanna Bostwick

AdvoCare Spark is also part of the 24 Day Challenge, Click below to order:

buy the 24 day challenge

 AdvoCare Independent Distributor

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Joanna Bostwick

Mother and wife who loves blogging about health and wellness. Working hard to have life on my terms! Helping one person at a time take their health back. I believe everyone has a purpose and are valuable. Mantra- Life is short, don't waste it!

Click Here to Leave a Comment Below

Lynn Fallin - June 7, 2017

I am a 50 year old woman who is over weight. I want to loose want and get more energy. I have the will and want to but not sure where to start. So much diet info and plans out there. I have been doing a little research on Spark and am interested,but still sceptical.

Jacqueline - July 4, 2016

Joanna, what is a good product alternative to spark for those who don’t like the really sugary taste but still need the energy?

    Joanna Bostwick - July 5, 2016

    @Jacqueline- The Orange V16 drink is also great for energy. Not sure if you have tried all the flavors of Spark but some are not as sweet like Pink Lemonade, Green Apple, and Mango Strawberry. Catalyst is another product that is great for energy as well. Let me know if you have further questions!

Rebecca - April 19, 2016

I really like the spark, but two times a day isn’t enough for me! I wake up at 5am and drink one, then I don’t get another one until 2-3pm. Its replacing my coffee currently, but I find myself still being tired. I’m on the first week, so maybe that’s why. Do you think I could do spark 3 times a day instead of only two?

    Joanna Bostwick - April 19, 2016

    @Rebecca- yes you can drink 3 Sparks a day. Probably wouldn’t go over that. But 3 is ok!

      Kathy - February 14, 2017

      I just started spark I drink two a day does it take awhile to kick in or should I get energy right away

        Joanna Bostwick - February 15, 2017

        @Kathy- It’s not a major jittery boost. But you should feel the energy fairly quick. You may need to start with the cleanse first to reset your system!

    Sharon Clark - April 13, 2017

    I love Spark I guess each persons body require more than some, I only put less than half of packet being that it is to sweet for me and I’m sparked all day long! Cleaning and dancing around , I believe it help my weight loss!

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Janissa Miller - July 20, 2015

My concern is that it is NOT the same size! The scoop is smaller, so you don’t get as much product. For the same price, I expect the same amount. Yes, the serving size is still one scoop, but the scoop is smaller. I feel like Advocare thinks we are all #stupid.

    Joanna Bostwick - July 21, 2015

    @Janissa- lol. The scoop is smaller but the formula is more concentrated and not as clumpy. It ends up being the same because the small scoop has the same ingredients and makes the same tasting glass or bottle of Spark if that makes sense. it’s less powder more concentrated. Just a slightly different formulation same awesome taste. Much easier to transport!

    Brittany - December 4, 2015

    I don’t sell it but buy it. If you read the ingredients they are all the same in the new except for one thing .. I don’t remember what it is, but it’s not the caffeine level. I LOVE the new formula. I’m just as energized by it, it shakes up better and I even love the little scooper that has a pointed end to help pour! :)

    I do have a question though. I lost my scooper in a new package .. Can anyone tell me how much is in that little thing?

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Sue Boyle - August 29, 2014

The price for the boxes are: Retail $22.95,Distributor:$41.56, Advisor: $31.17

is what you have written above, but that doesn’t seem right to me.. the distributor price is more than the retail price?



    Joanna Bostwick - August 29, 2014

    your right Sue, I was looking at the canister price. My bad-Changing it now. The distributor cost would be $18.36 and the Advisor cost would be $13.77

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