24 Day Challenge-Real People, Real Results

24 Day Challenge Case Study 

24 day challenge before and after

Meet Millie!  She is an 18 year old high school senior, getting ready to graduate and go off to college.  Here are some of the questions I asked Millie before, during, and after the 24 Day Challenge and compiled all of the answers here in this post.

The 24 Day Challenge Case Study:

Me: Millie I think it is great that you want to start the challenge.  Tell me the main reason why you believe you should do the 24 Day Challenge and have you ever done it before?

Millie: I have always struggled with my weight and part of that is because the “starve yourself” diets do not work.  So I read a lot about Advocare and the 24 Day Challenge and everyone said it wasn’t a diet, it was just something that I needed to do for my body.  So I jumped on the 24 Day Challenge and I wish I would have found Advocare sooner because it changed my life.

Me: How much weight would you like to lose on the 24 Day Challenge?

Millie: My initial goal was 20 pounds

Me: So, you have started the challenge and are a couple days into it.  What do you think so far?

Millie: I was sketchy at first, like on the first three days or so, but day four really hit me because I started feeling better and I was finally going to the restroom on a regular basis:)

Me: Now that you’ve finished the cleanse phase how do you feel, and what results if any are you seeing?

Millie: My clothes fit better, my face is thinner, I am going to the bathroom everyday (Which was a HUGE deal for me) and I just felt more energized.

Me:  Your on the MAX phase with the supplements now, how are you doing with the supplements, and what if any tips would you give someone on the 24 Day Challenge at this point?

Millie: My advice would be to just plan out your day! I always had everything laying out so I remembered to take all of my supplements at the correct time.  The MNS is awesome:) Makes me feel better than I ever have

Me:  You finished the Challenge! YAY!  How much weight did you lose over all and how many inches?

Millie: I lost 11 pounds (But gained muscle) and 5 inches:)

Me: How was the support that you received from me during your challenge time?

Millie: The support was great! Between you and Tim, I never felt alone and I think that was HUGE in me being successful.

Me:  Do you feel that you can maintain this weight loss and how are you doing that?

Millie: Yes! I have lost 14 pounds total now.  I had to work really hard at maintaining my weight the 2 weeks after my challenge because my prom dress was already too big! So now I am back to my goal of 20 pounds! only 6 more to go and then i’ll have to come up with a new goal!

Me:  I know that you are also an Advocare  business builder and have already made some great strides in your business.  What were your reasons for deciding to be an Advocare distributor?

Millie: The biggest reason I initally became an Advocare distributor was because I wanted the discounts on the amazing products, but then I saw the business opportunity as a way to help me pay for college! So I am trying to build my business so hopefully I can graduate college debt free:)

Me: I think it’s awesome that you will be without a doubt one of the few college students graduating debt free and not working full time to pay for classes!  Thank you for the interview and allowing us to get an inside look at your progress along the way.  You looked amazing in your prom dress by the way! Where can people find you if they have more questions for you?

Millie: They can contact me any time at my email cartwright.millie@yahoo.com or even better, just send me a text or call me at 937-726-5847.  They can also go to my blog for updates and more information.  It’s www.24daysandhealthy.blogspot.com

millies promAre you ready to take the Challenge?  Sometimes you have to take a step of courage, believe in yourself, and know that you are worth it!

Your Health and Wellness Coach,

Joanna Bostwick

*NEW-Daily early morning coaching emails throughout the 24 Day Challenge or 10 Day Cleanse! Each email has recipes for breakfast, lunch, and dinner, plus snack ideas!  You’ll get daily instructions and tips you won’t find anywhere else.  Available only for people who purchase through my shop!

Joanna Bostwick

Mother and wife who loves blogging about health and wellness. Working hard to have life on my terms! Helping one person at a time take their health back. I believe everyone has a purpose and are valuable. Mantra- Life is short, don't waste it!

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