Advocare NightTime Recovery - 24 Days 2 Skinny
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24 Days 2 Skinny

Advocare NightTime Recovery

in Advocare Product Reviews
night time recovery

Advocare NightTime Recovery

Help Build Muscle While You Sleep

What can Nighttime Recovery do for you?

You know that sore feeling you get from working out? It’s damage; exercise damages our muscles! That’s right, contrary to what we may think, the time spent in the gym does not grow our muscles. Your muscles are growing when you’re sleeping! The rest we get after we leave the gym is the crucial. Why not enhance your sleep with AdvoCare Nighttime Recovery? Nighttime Recovery gives your muscles extra support when they are repairing themselves at night. Adequate protein is essential to rebuilding and repairing the tiny tears in muscles that come from working out. Advocare Nighttime Recovery is formulated with amino acids, herbal extracts, and minerals that support you body’s natural repair process.

nighttime recovery

When we are sleeping, our bodies are hard at work. Proteins, hormones, and other vitamins are working hard to repair muscles that have been broken down by use. Whether you are working out trying to grow your guns to the next level or if you’re just trying to look a little better in your bathing suit, you have to support whatever level of rebuilding is happening. This process happens every night. Why not support it? AdvoCare Nighttime Recovery is taken right before bed so that all of its beneficial ingredients are there when you need them.

Herbal extracts fight inflammation so muscles are not sore. If your muscles are sore, you probably will be a little reluctant next time you go to work out! Muscles get slightly inflamed after a workout; it’s your body’s natural response to injury (the torn muscle). Ashwagandha and Wild Yam Extracts work like natural ibuprofen to reduce inflammation. Everybody loves the feeling of a good hard workout, but nobody likes the sore muscles.

Do you know that our muscle mass starts to decrease as we age? Some experts say we begin losing muscle as early as 25! It probably doesn’t become noticeable till we are 50 or 60. Part of the reason for this decline is our hormones which have a huge effect on growing muscles. Testosterone and other hormones like Growth Hormone (IGF-1) and Insulin help our muscles recover and grow; as we age, our bodies produce less and less of them so the muscles can’t rebuild and wither instead. Yes ladies we produce testosterone, too; and our levels do decline as we age!

Even if you aren’t trying to build big muscles, AdvoCare Nighttime Recovery will help you keep more muscle if you are getting older. Nighttime Recovery contains maca; a hormone stimulator! Maca root is not a hormone and doesn’t make hormones; it fuels the glands that produce hormones. This ancient Peruvian superfood supports the pituitary and hypothalamus glands to balance hormones. When your body produces enough hormones to support muscle recovery, you hold on to much more of your muscles.

Maca nighttime recovery

Maca is just one of three ingredients that work on your hormones. Most muscle enthusiasts say that taking control of the recovery process is crucial to building muscle. This includes balancing hormones! It may come as a bit of a surprise that hormones have such a big effect on our muscles, but understanding that they do play a role and that you can fix imbalance and decline can make a big difference.

Nighttime Recovery can be used seamlessly with other Advocare products. Muscle Gain is a great product to take when your trying to build lean muscle.  The Advocare Performance Elite Line will take your workouts to the next level.

A good night’s rest is indispensable when your body needs to repair muscle; give your body what it wants when it wants it. Follow the guide on the bottle of AdvoCare Nighttime Recovery to determine the right dose for you.

Your Health and Wellness Coach,

Joanna Bostwick

About the author: Mother and wife who loves blogging about health and wellness. Working hard to have life on my terms! Helping one person at a time take their health back. I believe everyone has a purpose and are valuable. Mantra- Life is short, don’t waste it!

5 comments… add one
  • Amy

    Is it okay to use the Bio Charge with Catalyst and Night Time Recovery? Would you eliminate your Spark? Currently using Spark, Catalyst, & Thermoplus but have started working out more frequently and feel like the other would be beneficial, but wasn’t sure if I should stop the Spark, Catalyst & Thermoplus.

  • Lizanne

    Hi Joanna,
    A friend of mine told me about this producer.
    I would like to ask you about the hormone side of it and get your advise.
    I had breastcancer 6 years ago from to much estrogen and to little vitamin D.
    I am done with medication now and good to go on with life as it used to be. ( woohoo)
    I have lots of increased workouts and lots of sore muscles, but not sure if the hormone stimulating ingredience in this product also stimulate estrogen ???
    Best for now
    Lizanne

    • @Lizanne- Thanks for the comment and great to hear your off medication! All I can say on this is that you should take it to your doctor and ask. I’m really not sure. Sorry!

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